• 1 cup bio-dynamic rolled oats
• 1/2 cup quinoa
• 4 cups water
• pinch of sea salt
• 2 Tbsp. currants or 1 cup sultanas (optional)

Bring water to a rolling boil. Whisk in oats and quinoa with a pinch of sea salt . Add sultanas if you are using. (Remember breakfast doesn't always have to be sweet!) Bring back to a boil, then slide a flame tamer under the pot and cook for 25 minutes. Let rest for a few minutes before serving. Top with some roasted seeds or a pinch of gomashio. (sesame-salt condiment)