3-4 cups of seasonal fruit such as berries, nectarines, peaches, apples, pears or combination
2tsp. kuzu or arrowroot
2 Tbsp. brown rice syrup
juice of 1 lemon
pinch of sea salt
topping:
2 cups wholemeal spelt or wheat flour
1 cup rolled oats
1/2 cups nuts, lightly toasted, coarsely minced (walnuts or almonds or walnut/pecan combo)
2 tsp. aluminium-free baking powder
pinch of sea salt
1/2 cup organic safflower oil
1/2 cup brown rice syrup
1 tsp. pure vanilla extract
Preheat oven to 200° and lightly oil a 9x13-inch baking tray. Combine fruit with kuzu, brown rice syrup, lemon juice and sea salt. Spread mixture evenly in tray. Combine flour, nuts, oats, sea salt and baking powder and mix thoroughly. Add oil, rice syrup and vanilla to form a thick batter. batter onto fruit, nearly covering the fruit completely. Bake for 30-35 minutes until golden and bubbly. Serve warm or chilled.