Once
the principles of macrobiotics are understood, occasional adjustments
by an experienced macrobiotic practitioner/counsellor, who can
look at your daily eating and see what is out of balance, can
make the difference to so many imbalances in the body/mind. A
counselor combines methods of oriental diagnosis with a detailed
look at the diet in relationship to symptoms, energy levels etc.
Then a weekly meal plan can be created specific to each person's
condition. If someone chooses to use macrobiotics as a healing
modality, they will be so amazed at the power of whole foods combined
with principles of balance. It may not always be the quick-fix
method that western society has come to expect - in other words
it is not just treating the symptoms - it is looking at a total
dietary change to rebuild and restore the body's balance and health.
It may be a longer journey but it is a journey well worth taking
if you ask me!
Sahaja has been training since early 2004 with David Briscoe,
one of the top macrobiotic educators/counselors in the USA. A
macrobiotic counselor provides education in macrobiotic principles
regarding food choice, cooking and lifestyle. Sahaja is offering
her commitment to careful and compassionate guidance for those
seeking these services. She will guide those who are making the
transition to cooking and eating whole and natural foods to bring
balance on many levels: balancing one's constitution and one's
present condition, cooking appropriately for one’s current
condition as well as the seasons. She will also adjust and attune
the dietary and lifestyle recommendations for those who need assistance
dealing with their own challenging condition.
A consultation will last approximately 2 hours. Within
a few days, she will provide you with food recommendations,
special
drinks or recipes if appropriate, and daily meal plans for your
condition. In addition for the next 4 weeks, she will be available
for email or phone support where questions can be answered. You
will have the opportunity to have on-going support and guidance
for this time. The cost for this service is $350.
Follow-up sessions are available for $150.
To have someone who has walked the path a little
bit ahead is invaluable for pointing out the upcoming pitfalls and
shortcuts on the journey. Sahaja can provide that assistance in
navigating your own healing journey providing you with the tools/education/information
to empower you and recover your intuition.
Then you can trust your own guidance system with
confidence and delight.
